This book is a guide to creating the most amazing habits in your life, and completely stopping the bad ones- permanently.
I have never read anything like it. Most books and courses on habits talk about “goals” and “accountability” and “hard work” and “blood, sweat and tears” and quite frankly, those have never worked for me.
This book is my heart's answer to the question, “How can I change my life without the stories of pain, discipline, and failure? How can I change my life in a fun and joyful way?”
After changing the habits in my own life, I had to write about it for others. Even the act of writing this book is a testimony to my new habit of writing! I have wanted to “be a writer” and “discipline myself to write everyday” for years. Now, I do it. Writing is an incredible habit in my life thanks to what I've learned and have shared in this book.
What gorgeous, creative souls are saying:
“People really need this and you have made it so straightforward, so simple, so concise and no nonsense. THANK YOU.” –Shannon Falkenstein
“This applies to me, my life right now! Thank you for the permission to change my perspective about what I am doing, and why I am doing it. It is so easy to get stuck, to become a passenger in our own lives, instead of actively deciding that I am indeed sitting in the driver's seat! I am the captain of my choices – how exciting and energizing!” -Jenni C.
“I LOVE THIS BOOK!!!” -Sally Deems-Mogyordy
I am so grateful for the incredible souls who have given me feedback and applied this book to their lives! I am honored to be able to present this material to you in such a fun, mindful, incredible way.
And I LOVE that it's just in time for the holidays!
Not to “catch the holiday sales”- but to help you enjoy every moment (and morsel!) of the season.
Not to “jump-start your New Year's Resolutions” – but to honor the decisions and habits you're making now.
I want to honor you, this season, and this special book. I want to help you enjoy this holiday season like you never have before. And I want you to start next year with more presence and mindfulness and joy than you ever believed possible – because you have this moment.
To your most amazing life!