Open Source Sofware

How to Clear Your Mind & Find Peace Now


Since falling in love with this moment, I’ve developed a profound love and connection with the thinker behind my thoughts, the Consciousness that does the thinking, acting, being. It’s the Spirit, that which is in All. This is the place we nestle into in meditation, the place we truly love from, the very seat of who we truly are.

As a result of spending more time in that place, I’m painfully aware when the light of that Consciousness is obscured. I feel foggy and distracted, not grounded, not present, not focused, unbalanced, and out-of-sync. It’s painful, and my goal is to quickly get back to peace.

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How to Let Go & Move On (without regrets)


We read many, many times to confront those things we perceive as negative to allow us to move on. I don’t find this simple yet I know it is true. Any suggestions other than to release and let go? –Rose, commenting on “How to Fall in Love with Life

I am so, so grateful Rose asked this question and I’m honored to dive into it more deeply. This is something so many of us struggle with, is it possible there’s a quick solution? Are there a few steps we can follow in every situation to let go and finally be free? In my experience, yes!
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How to Fall In Love with Life

 “When you fall in love with life, every limitation disappears. You break the limitations on money, health, happiness, and the limits of joy in your relationships.” -Rhonda Byrne, The Power

One of the most profound changes I’ve ever made is simply falling in love with life. 

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Special Holiday Release: The Complete Guide to Mindful Habits

This book is a guide to creating the most amazing habits in your life, and completely stopping the bad ones- permanently.

I have never read anything like it. Most books and courses on habits talk about “goals” and “accountability” and “hard work” and “blood, sweat and tears” and quite frankly, those have never worked for me.

This book is my heart’s answer to the question, “How can I change my life without the stories of pain, discipline, and failure? How can I change my life in a fun and joyful way?”

After changing the habits in my own life, I had to write about it for others. Even the act of writing this book is a testimony to my new habit of writing! I have wanted to “be a writer” and “discipline myself to write everyday” for years. Now, I do it. Writing is an incredible habit in my life thanks to what I’ve learned and have shared in this book.

What gorgeous, creative souls are saying:

“People really need this and you have made it so straightforward, so simple, so concise and no nonsense. THANK YOU.” -Shannon Falkenstein


“This applies to me, my life right now! Thank you for the permission to change my perspective about what I am doing, and why I am doing it. It is so easy to get stuck, to become a passenger in our own lives, instead of actively deciding that I am indeed sitting in the driver’s seat! I am the captain of my choices – how exciting and energizing!” -Jenni C.


“I LOVE THIS BOOK!!!” -Sally Deems-Mogyordy

I am so grateful for the incredible souls who have given me feedback and applied this book to their lives! I am honored to be able to present this material to you in such a fun, mindful, incredible way.

And I LOVE that it’s just in time for the holidays!

Not to “catch the holiday sales”- but to help you enjoy every moment (and morsel!) of the season.

Not to “jump-start your New Year’s Resolutions” – but to honor the decisions and habits you’re making now.

I want to honor you, this season, and this special book. I want to help you enjoy this holiday season like you never have before. And I want you to start next year with more presence and mindfulness and joy than you ever believed possible – because you have this moment.

Of course, I stand behind this ebook 100%. If you’re not happy with your purchase, just request a refund within 30 days, no questions asked!
To your most amazing life!


The Complete Guide to Mindful Habits Ebook
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5 Ways Mindfulness Changed My Life

It’s incredible to me how mindfulness has changed my life.

When we understand on a very real level that everything we focus on we are bringing into our lives, we begin to see that there are fewer and fewer things that really deserve that kind of power.

This is incredibly liberating and powerfully creative.

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Enjoying the Holidays: A Stress-Free Guide

The holidays can be a huge source of pain for even the most mindful souls. No one can “push our buttons” like family. We are never so challenged to stay present and stop carrying the stories of the past as we are when we’re around the people who have known us for years. It can feel impossible to change others’ perceptions of us, and it can feel like no matter how much preparation we do, we still revert to old behaviors or engage in old patterns of gossip or dissension.

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Are You Too Busy?

Are you too busy?

Do you feel rushed?

Do you worry about getting everything done?

Do you complain that there isn’t enough time in the day to do what you want to do?

You don’t ever have to feel rushed again. You don’t ever have to feel anything but calm contentment and the oceans of space and time in your day.

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A Super-Short Guide to Better Relationships

Much of the pain we have in our relationships is based on expectations.

“I expect him to help me with the house.”

“I expect her to clean her room.”

“I expect him to call once in awhile.”

“I expect her to accept me the way I am.”
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3 Steps to Effortless Inspiration


The thought “I can’t write until I’m inspired” came up for me today. Thankfully, the moment I heard it, I realized it was not true at all!

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How to Kill Your Doubts and Fears

We all have hundreds of excuses why we can’t create something.

“I don’t think I’m ready”

“I’m not good enough”

“They’ll think less of me”

“I won’t do a good job”

“I don’t feel up to the task”

Can you see the ego in these statements?

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